Friday, September 12, 2008

Contact Lenses - A Beginners Guide To Inserting & Removing Them The Right Way

I must admit that putting contact lenses in for the first time is a bit awkward. The natural reflex when any object comes close to the eye is to automatically close the eye. However, once you get over the fear of placing the contact on your eye, you will become a pro at it overnight. Just remember to follow these guidelines when you are inserting and removing your contacts:

1. Always wash and dry your hands thoroughly before inserting and removing your contacts.

2. Use the recommended contact lens cleaning solution as directed before inserting and after removing lens.

3. Check your contact for debris, residue, tears, or any other particles that may irritate your eye.

4. Don''t put your contacts in over a sink or area with an open drain. If at all possible, insert your contacts over a flat surface. That way, if the contact falls, you will have an easier time recovering it.

5. Make sure that you are putting the correct contact over the corresponding eye. Generally each contact (left and right) has a different prescription in it for that eye. Always double check to make sure that your left contact is going on the left eye and vice versa.

6. Hold your eyelids open with one hand and either look towards the ceiling or directly at the contact.

7. Take your forefinger and place the contact (cup side up) on the white of your eye if you are looking towards the ceiling and then release the bottom eyelid first and roll the eye down.

8. Next, look straight down to have the eye finish positioning the lens.

9. If you are looking directly at the contact lens before inserting, simply place the contact on the center of the eye very gently and look down to position the lens.

10. To remove the contact lens, wash and dry your hands first. Then while holding the eyelid open, look towards the ceiling and slide the contact over the white of your eye.

11. Next, take your forefinger and thumb and gently press the contact lens and remove it.

12. After removing contacts, store them in the appropriate contact lens case.

By following these steps, you will easily be inserting and removing your contacts in no time at all. Remember to thoroughly wash your hands before handling contacts and use only the recommended cleaning solution for your contact lens. If you have any problems or questions concerning inserting or removing your contacts, call your eye care practitioner. They will be more than happy to address your concerns.

Mike Schwartz is the owner of the popular web site Best Contact Lenses Online His site provides useful tips, resources, and reviews to help you make the best decision when purchasing contact lenses on the Internet.', 111, 'Contact Lenses - A Beginners Guide To Inserting & Removing Them The Right Way, Beauty, Beauty articles, Beauty information, about Beauty, what is Beauty, Beauty Information', 'Contact Lenses - A Beginners Guide To Inserting & Removing Them The Right Way plus articles and information on Beauty

1 comment:

Unknown said...

When removing the lens, it is important to remember from the section on inserting the lens that the lens being mostly water, sticks to wet things better than dry things. If you try to remove a wet contact lens in your eye with a dry finger, it can be difficult. Try wetting the ball of your finger with a drop of saline. If you use the wet part of that finger to touch the lens with, it will stick to the finger and come out easier when you try to pull it out! Always consult your doctor if the lens isn't coming out of your eye easily after several tries.

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